5 Ways to Whiten Your Teeth

As you age, your teeth can lose their bright, white appearance. There are several ways you can whiten your teeth on your own or have your teeth professionally whitened. Either way, you can keep your smile bright if you practice good dental hygiene and visit your dentist at least once a year. If you live in Ocala, Florida, you can visit Drs. Robert Evelyn, Wayne Harper, and their team at Ocala Smiles. The dentist and his staff can provide you with a list of things you can do to keep your smile looking fresh.

1. Over-the-counter teeth whitening kits – Over-the-counter teeth whitening kits are a great way to brighten your teeth between visits to your dentist. These kits can be quite effective if used according to the manufacturer’s instructions. Using them too frequently may damage the enamel of your teeth. Talk to your dentist and ask how often these kits should be used. When used between professional teeth whitening procedures, they will allow you to keep your teeth white for longer periods.
2. Teeth whitening toothpaste – Choose an ADA-approved toothpaste that contains teeth-whitening agents. Brush your teeth at least twice daily to ensure your teeth are thoroughly clean and your breath is fresh. Toothpastes containing whitening agents will gradually brighten your smile without damaging the enamel. You can maintain your smile for longer periods when used in conjunction with over-the-counter kits and professional teeth whitening procedures.
3. Avoid tobacco, wine, coffee, and other foods that stain your teeth – The best way to keep your teeth white and bright is to avoid foods and beverages that are known to cause staining. Certain medications are also known to stain and discolor teeth. Tobacco, wine, and coffee are the most popular culprits. Rinsing your mouth frequently may be able to prevent excessive staining. Reducing your intake can lower your risk of tooth discoloration.
4. Visit your dentist for a thorough teeth cleaning – Visit your dentist at least once a year for a thorough teeth cleaning. During the cleaning, any plaque or tartar will be cleared away. A fluoride treatment will be used to protect the enamel of your teeth. This will also brighten your teeth. During your visit, the dentist may review additional ways to brighten your teeth and keep your smile as white as possible.
5. Schedule a professional teeth whitening procedure—The best and most effective way to whiten your teeth is to have your dentist use a professional kit. A professional teeth whitening procedure can produce results that last a year or more. Your dentist can perform the procedure in less than 30 minutes and have you on your way. There is less mess, and you get better results than when using an at-home kit.

Before and After Actual Patient Results

Keeping your teeth white and bright is always a top priority. You don’t have to go through life with a dingy smile. Call 352-867-7181 and schedule an appointment with Drs. Robert Evelyn, Wayne Harper, and their team of Ocala Smiles in Ocala, FL. The dentist and his staff will always go the extra mile to ensure you have the brightest possible smile. Your satisfaction is important to us! Schedule your appointment today!

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